Jeff Seid 3 days out from IFBB Pro Card
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Jeff Seid 3 days out from IFBB Pro Card
Published by ricardorenan92
Video Transcription
Hey, what's good guys Jeff side here three days up from the junior nationals going to the IFBB pro card flying out to Chicago tomorrow
drop the shreds
So I've been cutting for about two weeks now.
Just been eating real lean, so about 45% protein.
I got the carbs real low, fat even lower.
Helps me stay shredded.
So tomorrow I'm flying off to Chicago.
Now I'm going to be there for about four days.
I'm going to fly off back, fly back to Washington Sunday.
Today's my birthday, June 12th.
So I really appreciate all the birthday wishes guys.
It means a lot.
So this morning I weighed in at 181.
I'm trying to shred down to 177.
I got about three more days to go until the competition.
So I might get down there.
It's like four more pounds, so it's alright.
Yesterday I downloaded a bunch of programs for the new Mac.
Downloaded Adobe Premiere Pro,
then Photoshop CS5, or CS6.
Good stuff.
So that's about it guys.
Stay in tune, keep the shred going.
Alright.
Oh, and for all the haters out there, where the legs at?
Just a second.
Someone say something about legs.
Alright guys, that's it for today. Now I'll be keeping you guys posted, posting a couple other videos. Stay tuned!
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