How to milk your tits - instruction
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Published by Dear1973
Video Transcription
Okay, so here we go. The first thing we do is we should massage the breast like so and
this will stimulate the milk flow and it's very helpful that you are relaxed in a comfortable
position and that you relax because that will also influence the milk flow. If you're stressed
out and if you're not comfortable, the milk will not come as much as it should. I use
this glass so you guys can see. It should be sterilized and you don't need a bottle.
We've actually tried with a spoon and you don't really need a bottle. So I put these
two fingers like this and you press around the areola, you don't press on the nipple
itself. And this should not be painful. So if it is painful, then you're doing it wrong.
It should not feel uncomfortable unless you just started to breastfeed and then it might
be a little bit strange. But I've been breastfeeding for about five months now and it actually
should feel comfortable to you. You can see how I changed and used two different fingers.
This turns out to be more comfortable for me but this is definitely something that you
should practice with and you can see the way that you do it more comfortably. For me, this
is the way that it feels the best. And it is very important, as I said, that you're
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