Ersties - The energetic Josie L is on an adventure in Berlin
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Hi, I'm Josie, I'm 27 years old and I'm from Cologne's beautiful Domstadt.
How would your friends describe you?
My friends would make me responsible,
Single-minded and energetically describe
So writing is a hobby of yours?
That's right, Yoga. I'm not generally the sports type.
I used to play tennis growing up.
But somehow I didn't find the passion and the true meaning of sports, I'd say,
At some point, I actually thought about doing yoga.
I found a good app, and then I just started.
5 minutes, 10 minutes, just give it a try
I've noticed in a short time,
What yoga does to the body and mind
♪ 'Cause yoga finally connects the body and the mind ♪
That's how intuition grows.
You can really reduce your stress
That's how you find yourself
You're not so divided anymore
I've been doing this for four years.
I don't care if I don't feel like it in one day,
I'll do it anyway if it's only five minutes.
It helps so much to feel good.
I love it
Are you a very physical person?
Yes, but that's also because it's made me very happy.
I like my body very, very much, but I think yoga also has its own...
Useful in any case
Can you get a little closer?
Yeah, well, I found the passion for writing through it,
That I didn't feel understood at the early age
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